This herb is widely cultivated throughout the temperate regions of the world, but the largest clary sage oil producing country by far, is Russia. Other countries currently exporting the oil include Bulgaria, Hungary, Italy, Ukraine, United Kingdom and USA.
Many connoisseurs believe the English and French clary sage oils are the finest, although admittedly they are usually the most expensive due to the cost of labour.
The flowers and leaves of clary sage are collected at the end of blooming when the level of volatile oil in the plant is at its highest. The cutting and bundling usually takes place during the afternoon at which time the level of oil is at its daily peak unless it is too hot and sunny, raining or foggy; heat vaporizes the oil and excess humidity lowers the yield.
One of the top benefits of Clary Sage Essential oil is definitely its mood-boosting and stress-reducing abilities. Add 8 to 10 drops in a diffuser or burner for the ultimate aromatherapy session.
Clary Sage Essential Oil is ideal for use as a natural remedy for promoting good and restful sleep. By adding a few drops to your forehead, this oil can promote circulation, relax any muscle tension you may be experiencing. Make sure to dilute it when applying it topically with a carrier oil of your choice.
No more pain:
If you are wondering if Clary Sage oil is good for pain, the answer is a resounding “yes!” Clary Sage essential oil is a very effective natural painkiller and muscle relaxant. It is known to reduce muscle soreness, relieve joint pain, soothe tired muscles, relieve sprain, and reduce back pain. To reap those benefits, simply dilute some Clary Sage Essential oil in any carrier oil you like and massage the affected area. Clary sage has been traditionally used to ease pain from PMS.
Ideal for clearing up your airways and supporting your lungs, Clary Sage Essential Oil helps you clear any nasal congestion. Its anti-microbial properties make it perfect for fighting respiratory tract infections too. You can also use it to reduce sinusitis. As an antispasmodic and nervine tonic, clary sage can be complementary in supporting emotional tension in asthma sufferers.
Clary sage is a bit of a wonder herb. Using the essential oil can be completely grounding, settling and calming. It reduces deep tension yet it is also revitalizing and regenerative.
Many aromatherapists agree that clary sage can be used to get in touch with our creative self and with dream work. Spiritual seekers attest to the power of clary sage magical properties for deeper work. Thought to encourage vivid dreams and spiritual lessons, clary sage can also be used to open up into more creative and intuitive paths.
You can add a few drops of Clary Sage essential oil to your washing machine or when drying your clothes to make them smell beyond wonderful!