This sweet, invigorating oil will leave you with feelings of joy and content. Grapefruit Essential Oil will easily wind up in your home because of its versatility; from aromatherapy to skin and hair care, this oil has got it all covered. Add a few drops to your shampoo and it will leave you with lustrous hair, a cleansed scalp, and an uplifted mood.
Grapefruit essential oil is made through a process called cold-pressing, where oils are extracted from the fruit’s peel. This oil can then be used in aromatherapy or applied topically to potentially benefit your health.
Grapefruit Essential Oil is often used when looking to reduce minor pain and inflammation as well as reduce the presence of unwanted bacteria. Because of its excellent anti-inflammatory, antioxidant, and antibacterial properties, Grapefruit Oil is an overall excellent skin tonic and an indispensable ingredient in skin care products intended for oily skin. Its clarifying properties can be beneficial for diminishing acne.
Grapefruit Essential Oil potential benefits include:
- boosts mood
- relieves stress
- curbs appetite
- improves skin health
- acts as an antibacterial or antimicrobial
One of the top benefits of Grapefruit Essential Oil is definitely its energizing abilities. Add 8 to 10 drops in a diffuser or burner for the ultimate morning energy boost. The rejuvenating citrus scent of Grapefruit Essential Oil is versatile and blends well with other citrus essential oils and oils in the mint, floral, wood, herbaceous and spice families
Goodbye stress & anxiety:
Thanks to its zesty, fresh aroma – Grapefruit essential oil is great for reducing anxiety and depression. You may have noticed that most citrus-scented products, including home cleaning items, have a more relaxing and uplifting effect on your overall mood.
Grapefruit Oil is sometimes used in aromatherapy as a natural analgesic. The anti-stress and antidepressant effects of this oil may have something to do with how it helps our bodies interpret our pain without panicking.
Clear & Healthy Skin:
Did you know? Grapefruit oil is one of several essential oils that can kill harmful bacteria that can grow on your skin. This makes a good choice for topically cleaning small wounds and preventing acne. It also has protective properties, such as antioxidants, that may brighten and preserve your skin tone. However, like most citrus oils, it can cause skin sensitivity when in the sun. Make sure to apply sunscreen or avoid sun exposure.
If you’re suffering from a sore throat, or the common cold, grapefruit essential oil can be used as a great home remedy. You can diffuse it in the room to help you breathe a bit more easily and help relax your mind as well as the muscles in your throat. Its antimicrobial properties can also kill the bacteria and germs found in the air.
Keep aging at bay:
When we think Citrus fruits, we think Vitamin C! And Vitamin C is one of the most powerful antioxidants known for cosmetic use. We all know that anti-oxidants are essential to keeping our skin youthful. Luckily, Grapefruit Essential oil is packed with them! Incorporate those beautiful anti-oxidants in your skincare routine by adding a few drops of Grapefruit Essential Oil to your daily moisturizer or face oil.
Ditch the chemicals:
Grapefruit Essential oil’s anti-septic properties make it an ideal choice for those looking to switch from harmful household chemicals to more natural alternatives. It is also perfect for breaking down stubborn grease thanks to the natural acids found in it. You can use it to clean surfaces around the house or spray it to kill any bacteria in the air.
You can add a few drops of grapefruit essential oil to your washing machine or when drying your clothes to make them smell beyond wonderful!