Rūt's Journal

Sunshine for a Rainy Day – Diffuser Blend Recipe

Sunshine for a Rainy Day – Diffuser Blend Recipe

Lemon essential oil has such a bright citrus aroma that is so fresh and revitalizing! If you’re feeling down on a rainy, gloomy winter day – we have just the right diffuser blend recipe for you to instantly bright up your spirit!

Read more →


All You Need to Know About Lemon Essential Oil!

All You Need to Know About Lemon Essential Oil!

Start your day with the mood-boosting, highly energizing Lemon Essential Oil!

Read more →


Essential Oils: The Ultimate Guide

Essential Oils: The Ultimate Guide

What are essential oils? Essential Oils are highly concentrated plant extracts used for centuries as a form of alternative medicine to support health and well-being. Essential Oils are extracted through steam distillation or cold-pressing, hydrodistillation, hydrodiffusion. When inhaled, Essential Oils can stimulate areas of your limbic system, which is a part of your brain that involves the sense of smell, behaviors, emotions, and long-term memory. Nourish your mind, body and soul with the right wellness rituals. Essential oils have been used for centuries to support health and overall wellness, they can be used topically after dilution, vaporized with a diffuser or inhaled.   What...

Read more →


Essential Oil Spray Surface Cleaner

Essential Oil Spray Surface Cleaner

Keeping your home clean and tidy is essential – but it does come with a risk. All the chemical substances we use on a regular basis have an impact on our overall health overtime. Luckily, essential oils are an effective and natural way to clean around the house in a non-toxic way to protect your family (and keep your house smelling amazing too!) And now, here’s a recipe you can easily prepare to create an all-natural, all-purpose cleaner spray to use around the house: ALL-PURPOSE HOUSE CLEANER: In a 16 oz. glass spray bottle, combine 1/4 cup white vinegar, 1...

Read more →