Sweet almond oil is generally considered the better suited version of the oil for skin. That’s because it contains a myriad of nutrients:
- Vitamin A: Stimulates the production of new skin cells.
- Vitamin E: Offers antioxidant properties to help prevent skin cell damage.
- Zinc: Heals acne or other facial scars.
- Oleic Acid: Calms and soothes sensitive, irritated skin.
- Omega 3 Fatty Acids: Helps prevent premature aging and protects against sun damage.
It Evens Out Your Skin Tone
Thanks to its emollient properties, sweet almond oil can improve the complexion and skin tone. This natural oil works by sitting on top of the skin rather than soaking deep into the epidermis. That’s why it works so well at treating surface skin problems. Another benefit of this essential oil: it is suitable for all skin types. Dry skin. Sensitive skin. You name it, it works.
It Treats Dry Skin
Sweet almond oil is a moisturizing powerhouse. It is a highly effective moisturizer for people suffering from dry skin.
As you may already know, moisturizers supply water to the skin and lock it in with an oily substance. Emollients, like almond oil, smooth the skin and help it retain moisture by strengthening its barrier function. Additionally, this nut oil can improve skin conditions such as dermatitis and eczema.
Lighten your scars and marks
Did you know that zinc present in Almond oil is an essential nutrient for healing acne scars? A study revealed that Almond Oil is an effective treatment of stretch marks and acne scars due to its unique composition. For this reason, pregnant women are advised to use Sweet Almond oil to massage themselves to prevent stretch marks and to get rid of skin irritation.
Soothe flaking and itching of the scalp
The most common hair health problem is the build-up of dead cells in the scalp. This build-up not only results in flaking, itching, and dandruff but also inhibits the growth of healthy hair.
How does Almond oil help here? As we mentioned before, almond oil is extremely hydrating and nourishing. When you massage your scalp with almond oil, the dead cells loosen their grip from the scalp and can be easily washed out. This also helps in preventing and treating dry scalp conditions such as (seborrheic dermatitis) and scalp psoriasis.
The emollient properties of Almond oil also help in softening and removing the dead skin cells from the scalp. Simply massage Almond oil into your scalp and let it sit for at least an hour before a bath. You can even leave it overnight for maximum results.
Promote hair growth
One of the essential nutrients associated with hair growth is Biotin, also known as Vitamin H. It’s a derivative of Vitamin B that’s prescribed to people who suffer from problems such as thinning of hair.
Almond Oil contains Biotin, and massaging your hair with almond oil is an effective way to provide your hair with a healthy dose of Biotin to promote hair growth and reduce hair thinning. Some people take Biotin supplements to make their hair thicker, but you can get similar benefits by applying Almond oil to your hair as well.
Softens and conditions the hair
Do you have a hard time combing your hair because it’s always getting entangled in knots? Regular massage with Almond oil will soften your hair, making it easier to comb.
Due to its emollient properties, almond oil can fill the gaps in your hair at the cellular level, thereby improving overall texture. With improved texture and resilience, the hair becomes less prone to damage and softer to the touch.