Rut Essentials


argan oil for hair

Argan Oil for Hair Goals!

We’re all guilty of over-styling and tiring out our hair – whether it’s from heat damage, chemical straightening or frequent coloring. We’ve tried so many hair hacks to retain some moisturize and natural shine, but so far, the most beneficial oil has been Argan Oil.

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A Guide to Grounding Yourself

Grounding is the practice of reconnecting yourself and focusing on the present. It’s a self-regulating coping strategy that gets you out of your head and brings attention to your

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Essential Oil Dilution Chart

Essential oils can be used in infinit ways through diffusion or topical application. Aim for a one to five percent dilution for topical use, and always start

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