Start your day with the mood-boosting, highly energizing Lemon Essential Oil!
Lemon essential oil is a completely natural ingredient that also serves as a home remedy. It’s extracted from the peel of fresh lemons through steam extraction, or less often, through a “cold-pressing” process that pricks and rotates the peel as oil is released.
Lemon essential oil can be diluted and applied topically to your skin, as well as diffused into the air and inhaled. Some people swear by this oil as an ingredient that fights exhaustion, helps with mood enhancing, clears your skin, and cleans in depth.
Due to its cleansing properties, lemon essential oil is perfect for toning and clarifying your skin. It is ideal for diffusing and also makes a great natural disinfectant for your home. Known to help fight stress, Lemon Essential Oil is packed with Vitamin C and antioxidants to help boost your well being.
Aromatherapy:
One of the top benefits of Lemon Essential Oil is definitely its energizing abilities. Add 8 to 10 drops in a diffuser or burner for the ultimate morning energy boost.
Goodbye stress & anxiety:
Thanks to its zesty, fresh aroma – lemon essential oil is great for reducing anxiety and depression. You may have noticed that most lemon-scented products, including home cleaning items, have a more relaxing and uplifting effect on your overall mood.
Nausea or Morning Sickness:
Thanks to its zesty and uplifting qualities, Lemon Essential Oil is excellent when it comes to alleviating nausea, vomiting – especially in pregnant women who are struggling with morning sickness. Simply smelling the bottle or diffusing Lemon Essential Oil in a diffuser shows significant improvement in those symptoms.
Pain Relief:
Lemon essential oil is sometimes used in aromatherapy as a natural analgesic. The anti-stress and antidepressant effects of this oil may have something to do with how it helps our bodies interpret our pain without panicking.
Clear & Healthy Skin:
Did you know? Lemon oil is one of several essential oils that can kill harmful bacteria that can grow on your skin. This makes a good choice for topically cleaning small wounds. It also has protective properties, such as antioxidants, that may brighten and preserve your skin tone. However, like most citrus oils, it can cause skin sensitivity when in the sun. Make sure to apply sunscreen or avoid sun exposure.
Cold & Flu:
If you’re suffering from a sore throat, lemon essential oil can be used as a great home remedy. You can diffuse it in the room to help you breathe a bit more easily and help relax your mind as well as the muscles in your throat.
Acne of the past:
Lemon Essential oil is a great choice when it comes to choosing an oil that regulates sebum production and fighting acne-causing bacteria. It also helps heal the skin barrier faster and keeps it hydrated and protected, all the while reducing redness and any swelling that may be present.
Keep aging at bay:
We all know that anti-oxidants are essential to keeping our skin youthful. Luckily, Lemon Essential oil is packed with them! Incorporate those beautiful anti-oxidants in your skincare routine by adding a few drops of Lemon Essential Oil to your daily moisturizer or face oil.
Cuts & wounds:
Lemon Essential Oil should be a staple in your first-aid kit. Since it has anti-bacterial and healing properties, it can help speed up wounds healing, along with any cuts or even insect bites. It can also reduce the appearance of scarring since it stimulates the regeneration of skin cells.
Ditch the chemicals:
Lemon Essential oil’s anti-septic properties make it an ideal choice for those looking to switch from harmful household chemicals to more natural alternatives. You can use it to clean surfaces around the house or spray it to kill any bacteria in the air.
Laundry:
You can add a few drops of lemon essential oil to your washing machine or when drying your clothes to make them smell beyond wonderful!