Native to the Mediterranean region, Rosemary Essential Oil’s fresh herbaceous scent is frequently used in aromatherapy to improve concentration, focus, memory, and boost energy. Its minty undertones make this energizing oil not only brain-boosting but also stimulating the scalp to enhance hair growth and strength while soothing itchiness.
Harvesting Rosemary leaves is done in hot, dry weather and then dried in the sun for three days, bundled and transported to the distillery for processing.
Of all the oils available for moisturizing skin and hair, rosemary oil may not be the first to come to mind. Although, it’s quite versatile. In addition to its aromatherapy, rosemary oil for hair also has quite a few damage restoration benefits.
Aromatherapy:
One of the top benefits of Rosemary Essential Oil is definitely its stimulating & mood-boosting abilities. Add 8 to 10 drops in a diffuser or burner for the ultimate aromatherapy session.
Hair Care:
So, can rosemary oil help with hair growth? Experts say yes. “The rosemary plant contains carnosic acid which is known to heal nerve damage, tissue damage, and improve cellular turnover,” says Marnie Nussbaum, MD, FAAD, a board-certified dermatologist. “Therefore, it encourages nerve growth and improves blood circulation. The reason blood circulation is so important to hair growth is that without a proper blood supply, the follicles do not get the nutrients they need to grow the hair and they can die off.”
Beard Growth:
Rosemary Essential oil helps enhance beard growth by invigorating hair follicles. Furthermore, it helps create the ultimate growth conditions by keeping the skin healthy, hydrated, keeping acne under control, and preventing infections.
Concentration & Good Mood:
Using a few drops of Rosemary Essential oil in a diffuser while you work or study is a sure-fire way to boost your alertness and concentration. Rosemary oil is also known to boost memory performance and processing speed. It can also help you stay energized and keep away feelings of tiredness and exhaustion. You can also dilute a few drops in a carrier oil of your choice and rub it on your temples.
Brain Function:
Rosemary Essential Oil is known to improve brain function and enhance memory. A study published in International Journal of Neuroscience in 2017 shows that Rosemary had a noteworthy effect on the quality of memory and secondary memory factors. Some preliminary studies suggest that the oil may help treat and prevent Alzheimer’s disease.
Coughs & Congestion:
Rosemary Essential Oil can bolster lung health. Considering its powerful anti-inflammatory, expectorant, and analgesic properties – it is perfect for eliminating nasal congestion, reduce sinusitis, relieve sore throat, and act as a natural cough suppressant. Its anti-microbial properties also help in fighting infections in the respiratory tract.
dilute a few drops of Lavender Essential Oil in a carrier oil of your choice and gently massage it onto your beard.
Acne of the past:
Rosemary Essential oil is a great choice when it comes to choosing an oil that regulates sebum production and fighting acne-causing bacteria. It also helps heal the skin barrier faster and keeps it hydrated and protected, all the while reducing redness and any swelling that may be present.
Keep aging at bay:
We all know that anti-oxidants are essential to keeping our skin youthful. Luckily, Rosemary Essential oil is packed with them! Incorporate those beautiful anti-oxidants in your skincare routine by adding a few drops of Rosemary Essential Oil to your daily moisturizer or face oil.
Post-workout pain relief:
Thanks to Rosemary oil’s anti-inflammatory properties, you can add it to a massage oil and massage any sore muscles after a good workout or yoga session. This will help ease any pains – including joint pains.
Headaches:
Before reaching out to your medicine cabinet, try rubbing some Rosemary Essential Oil to your temples. This will help alleviate any migraine or headache you may be experiencing.
Cuts & wounds:
Rosemary Essential Oil should be a staple in your first-aid kit. Since it has anti-bacterial and healing properties, it can help speed up wounds healing, along with any cuts or even insect bites. It can also reduce the appearance of scarring since it stimulates the regeneration of skin cells.
Ditch the chemicals:
Rosemary Essential oil’s anti-septic properties make it an ideal choice for those looking to switch from harmful household chemicals to more natural alternatives. You can use it to clean surfaces around the house or spray it to kill any bacteria in the air.
Insect Repellant:
Pinene and monoterpenes present in the Rosemary Essential Oil make it an effective insect repellent. Studies show that it successfully repels a wide range of insects including mosquitoes, ticks, and spider mites. It is also useful for deterring harmful insects that infest your garden.
Laundry:
You can add a few drops of Rosemary essential oil to your washing machine or when drying your clothes to make them smell beyond wonderful!